مدير مجازر سوهاج يكتب الكبدة فيها كوليسترول أكتر من لية الخروف

24 يوليو 2022

بقلم : الدكتور أحمد حمدى

الكبدة مصدر رائع للفيتامينات والعناصر اللازمة للجسم .. ولكن الاهم انه نحذر الاستهلاك المفرط بسبب محتواها العالي من الكوليسترول والبيورينات (للنقرس ) وفعليا تحتوي على كوليسترول اعلى من لية الخروف ..

100 جرام كبدة بتحتوي على 300 ملغم كوليسترول

100 جرام لية خروف بتحتوي على 100 ملغم كوليسترول وجب_التحذير لمن يعاني من مشاكل الكبد والمرارة والنقرس والسمنة وضغط الدم والكوليسترول

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